Power Endurance

SEP

05

Thursday


Workout:
35x Squat +
35x Lunge
Thirty Five Rounds

Notes:

Squat, Lunge:
Maximus, Bryce, Preston, Milda, Lisa, Hendrik and a host of others

On your birthday you could choose to party and drink and set yourself back in your training or you could choose to challenge yourself, test your limits, and see what you have in the tank. I know what I'll always choose.

Your membership is about to expire

Renew your membership to avoid losing premium content

Your membership has expired

Here's what you need to do to get back in the gym

Hey Friend!

It looks like your credit card information has expired.
Let's get that taken care of!

Change
Password

MAKE PLAN ACTIVE?

Current plan will no longer be active.

YOU'VE COMPLETED

MAN OF STEEL

View saved training plans or browse all training plans that are available.