YouTube Video

APR

16

Tuesday


We have posted one of our archived videos (previously available to members only) on our YouTube page.

It is entitled "RIde/Row" and features Mark Twight, Johnny Carlquist, Dylan Freed, and Rob MacDonald. There's a partner workout on the AirDyne and some rowing on the Concept 2.

This video is from October of 2008. We've come a long way in five years and it is fun to look back. Almost like opening a time capsule. Things that were hard are now easy, equipment has changed, we've evolved, but the spirit of the place remains the same.

You may view the video here


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