Recovery

50218

By: Gym Jones

DEC

12

Monday


Workout:
50x TGU @ 15#
50x HSPU
100x Push-up


Notes:

TGU, HSPU, Push-up:
Maximus


There was no "recovery" during Ben and Nick's session today

Your membership is about to expire

Renew your membership to avoid losing premium content

Your membership has expired

Here's what you need to do to get back in the gym

Hey Friend!

It looks like your credit card information has expired.
Let's get that taken care of!

Change
Password

MAKE PLAN ACTIVE?

Current plan will no longer be active.

YOU'VE COMPLETED

MAN OF STEEL

View saved training plans or browse all training plans that are available.