Power Endurance

NOV

10

Thursday


Workout:
Six way BB Complex:
6x Deadlift +
6x Bent Row +
6x Clean +
6x Front Squat +
6x Push Press +
6x Back Squat +
6x Push-up
Three sets @ 95-135#
Then:
"1775"

Notes:

Six Way BB Complex, "1775":
Damon, James, Paul, Johnny


Your membership is about to expire

Renew your membership to avoid losing premium content

Your membership has expired

Here's what you need to do to get back in the gym

Hey Friend!

It looks like your credit card information has expired.
Let's get that taken care of!

Change
Password

MAKE PLAN ACTIVE?

Current plan will no longer be active.

YOU'VE COMPLETED

MAN OF STEEL

View saved training plans or browse all training plans that are available.