Members Site

OCT

04

Tuesday


Everything done today at the gym is posted on the Member's Site.

Notes:

As of 8/1/11 on the Salvation site there are:
73 Videos
6 Audio broadcasts
17 Training Plans (covering 1-3 months for various outcomes, PDF download)
35 Articles in the Knowledge section
73 Q&A files
Over two thousand images in the Schedule section, with extensive captioning to teach movements and theory
The Salvation Forum has 593 posts covering 102 different topics.
And a several tens of thousands of words describing the training and supporting ideas.
All content on both the Salvation site and Public site is searchable using a search function on the Salvation site.
Images are searchable by caption, movement type, and date.
Videos are tagged by movement and workout classification.

We have made licensing agreements with individual bands and a couple of record labels so we may legally use good music for the video soundtracks. Currently featured on the Members site are:

Surf Report
CHUM
Circle Jerks
Youth Brigade
Mad Juana
The Stench
Season of the Spring
The Black Halos
The Hangmen
Charley Horse
The Hellacopters
Dragbeat
The Vibrators
JP5
Dog Eat Dogma
SNFU
Leatherface
The Black Furies
D.O.A.
The Damned
Sonny Vincent
Consumed
Danger Hailstorm
The Unseen
Porcelain Forehead
Nothington
Manifesto Jukebox
The Forgotten

Check out the Musical Influence 2 article in the Knowledge section to find links for these bands.


See the Members Site for details on today's workout

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