Rest

FEB

06

Sunday


Notes:

We posted a new training plan and a new video this week so as of 2/6/11 on the Salvation site there are:
66 Videos
5 Audio broadcasts
17 Training Plans (covering 1-3 months for various outcomes, PDF download)
32 Articles in the Knowledge section
69 Q&A files
Over two thousand images in the Schedule section, with extensive captioning to teach movements and theory
The Salvation Forum has 366 posts covering 61 different topics.
And a several tens of thousands of words describing the training and supporting ideas.
All content on both the Salvation site and Public site is searchable using a search function on the Salvation site.
Images are searchable by caption, movement type, and date.
Videos are tagged by movement and workout classification.

We have made licensing agreements with individual bands and a couple of record labels so we may legally use good music for the video soundtracks. Currently featured on the Members site are:

Surf Report
CHUM
Circle Jerks
Youth Brigade
Mad Juana
The Stench
Season of the Spring
The Black Halos
The Hangmen
Charley Horse
The Hellacopters
Dragbeat
The Vibrators
JP5
Dog Eat Dogma
SNFU
Leatherface
The Black Furies
D.O.A.
The Damned
Sonny Vincent
Consumed
Danger Hailstorm
The Unseen
Porcelain Forehead

Check out the Musical Influence 2 article in the Knowledge section to find links for these bands.


Chris attended a local jiu-jitsu tournament yesterday and came out on top.

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