I am from Kansas and I work for my school newspaper. The Harbinger is one of the top ten high school newspapers in the country.
We are starting a Health and Fitness section. I volunteered to help because I know a lot about fitness. We are starting very basic...I understand this is an obvious question but a lot of people don't know...
What is it that you should bring when going to the gym to workout?
People should bring the right attitude to the gym. Meaning, come to the gym WILLING to work hard, and know what hard work is. In fewer words, bring your will to the gym.
If you do that then anywhere becomes a gym.