Training
Plans
CYCLING (FOUNDATION)
CYCLING (FOUNDATION II)
CYCLING (FOUNDATION III)
CYCLOCROSS
FIELD SPORTS (PRE SEASON)
FOUNDATION (BASIC)
FOUNDATION (GENERAL THREE MONTH)
FOUNDATION (HIGH LEVEL)
FOUNDATION (HIGH LEVEL II)
FOUNDATION (GLOBO GYM)
FOUNDATION (GLOBO GYM II)
FOUNDATION (GLOBO GYM III)
FOUNDATION (ROWING SPECIFIC)
FOUNDATION (WOMEN)
FOUNDATION (UPPER BODY INJURY)
MARATHON (BASIC)
MARATHON (ULTRA)
MASS GAIN
MASS GAIN 2
MASS GAIN (SPORT PERFORMANCE)
MMA (MASS GAIN)
MMA (POWER ENDURANCE)
MMA/BJJ (STRENGTH)
NO GEAR
NO GEAR II
OPERATOR FITNESS
OPERATOR FITNESS II
OPERATOR FITNESS III
OPERATOR FITNESS IV (Strength)
POWER PHASE
REPO MEN
SKI MOUNTAIN-EERING
STRENGTH PHASE
STRENGTH PHASE II
Training in SLC
Ours is a small project, with a single location. To train here you have to be here, permanently or temporarily. As well as our two–day seminars we offer several long–term training options.
The objective of your visit determines the type of training, its quantity (number of sessions per day and week), duration, program design, and fees. All training at Gym Jones is directed. Individuals work one–on–one with a coach or train with a group under the coach’s guidance. Training programs are designed to suit individual or group requirements.
While seminars are open to the public, eligibility for long–term training is decided through conversation and assessment. Our resources are limited and the spirit and attitude of the gym will remain as it is, hence not everyone will fit in. Not everyone will be accepted as a client. Read the “Clarity” knowledge article to learn more.
Due to varied individual objectives and requirements we do not post prices. To learn more about long–term training at Gym Jones send an e–mail to redemption@gymjones.com or call (801–244–7650).