Mark Twight is the man responsible for getting Henry Cavill, and the other actors in the film "Man Of Steel" ready for their respective roles. He is also the man responsible for training the actors in the movie "300" and "300: Rise Of An Empire"
For the job of training Superman, Director Zack Snyder explained the task simply, "Make an average man look like a superhero and then keep him that way for six months. Halfway through, due to the shooting schedule, you will have to lean him out for a shirtless scene, then hold him there until we shoot the next one, which is an extension of the first, three weeks later. Oh, and keep him healthy throughout."
Simple, not easy.
In this video, and others on the website available to members only, Mark explains exactly what preparing Henry Cavill for the "Man Of Steel" role entailed and discusses his experience of working on the movie.
By purchasing a Limited Gym Jones Membership you get access to a 6 week general training plan based on what Henry Cavill did to get ready for the "Man Of Steel" movie. You also get access to other training plans and videos included with Limited Membership.SIGN UP >
By purchasing a Full Gym Jones Membership you get access to an 8 week Mass Gain program which is based on what Henry Cavill did to bulk up for the "Man Of Steel Role". By purchasing a Full Membership you also gain access to the complete Gym Jones program library and video archives.SIGN UP >
By purchasing a Full Gym Jones Membership you get access to a 4 week program based on what Henry Cavill did to get "screen ready" for his role in "Man Of Steel". By purchasing a Full Membership you also gain access to the complete Gym Jones program library and video archives.
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