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PAUL SIZEMORE
aka: Ghost Dog |
Deadlift: 365#
Power Clean: 190#
Clean & Jerk: 175#
Front Squat: 185#
Overhead Squat: 155#
Snatch: 135#
Black Belt in Brazilian Jiu-Jitsu under Pedro Sauer (2006)
2010: Defeated Rusty Pearson (again) by rear naked choke at 1:03 in the first round. Fight Kings organization, 8/6/10
2009: 4th Arizona open of Brazilian Jiu-Jitsu, Gold Medal: black belt, master, medium-heavy
2009: American No-Gi nationals, Gold Medal: black belt, master, medium-heavy
2009: lost to David Castillo at Jeremy Horn's Elite Fight Night 8 (Ref Stoppage at 3:23 of round 1)
2009: defeated Rusty Pearson with an arm bar at 1:02 of round 1, Ultimate Combat Experience2008: defeated Isaac Goodrich with rear-naked choke at :34 of round 1, Ultimate Combat Experience
During his black belt test at the old Pedro Sauer academy in Salt Lake City
Focusing on single-leg strength and explosiveness for takedowns
Cut to 169# for the fight against Rusty Pearson