The key to everything we do is knowledge. The goal of this website is to teach. We value learning above all else. As we always say "The Mind Is Primary".
'Sleep' is the first video in our 'Lecture' series. It features Mark Twight discussing the importance of sleep as a tool to facilitate better health and recovery.
The 'Lecture' series will explore various topics including recovery, diet, training science, programming and will feature various Gym Jones Disciples instructing and sharing knowledge.
The 'Lecture' series is available to Full Members Only